Firewalk - vuurlopen
Vitality Mindset: Stand Strong as a Team in Your Work and Life
Firewalk - vuurlopen|
February 3, 2025

Build your Team's Vitality Mindset in one day to be Strong in your Work and Life.


You will learn to capitalize on your unique talents and authentic strength to stand strong in your work and life.

In this active and interactive workshop, your team members will learn how to become more vital.


1. In an online intake, participants map out their strengths and areas for improvement and make their Growth Opportunities SMART.

We use the intake to choose the mini-workshops together with the client. We then tailor these workshops.



They then experience the following learning points in a carousel form, in short mini-workshops:


2. They strengthen their Mindset and make a switch = in Thinking, Daring and Doing to live a more Vital life

3. They learn to stay Zen Under Stress: to be relaxed under pressure

4. They learn how to overcome their SOS Style: Style Under Stress (fight, flight, freeze)

5. They learn to stay Positive, Happy, Optimistic, Grateful and Empowered under Stress

6. They learn how to strengthen their physical resilience.

7. They learn how to work on their vitality in practice with Power Habits.

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